Abdominal Adhesions

Abdominal Adhesions

Hello! I was dx w/Endo when it burst my appendix at age 21. Thirty-four years later and 17 surgeries, including a hysterectomy for Endo/Adeno, I have an “ovarian remnant” on the Sigmoid Colon and a belly full of adhesions. Is there anyone out there in the same boat as me, and if so, what do you do for your chronic pain? I find any kind of exercise only exacerbates my pain. I do my best not to eat inflammatory foods.

I also have a ton of Endo background, meds, therapies, etc., so please feel free to ask me anything.

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